"BEAUTIFUL BODY, POSITIVE LIFE"
a space to share, be informed and stay connected with our Healthy & Joyful community
Saturday
history JOSEPH H. PILATES
wonderful clip of original moments. you can see all the adaptation, safer movements that 21stcentury pilates has improved with new body mechanics research and dance movement therapy philosophy
Laura is devoted to a Holistic view on Health. As a former dancer she Certified in PILATES and created her own improved vision in 21st CENTURY PILATES classes and DVDs home serie. As a Sport Nutritionist Advisor she specialized since 1991 in the FOOD COMBINING healthy way of eating; and as a Clinical Psychologist &Dance Movement Therapist gives the emotional and motivational support helping to repattern the way we think.her tri-dimensioanl approach furthers A "BEAUTIFUL BODY, POSITIVE LIFE"
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