Saturday

SPECIAL SUNDAY FOR MOTHERS

for those arms that were always there
for that comforting smile as we bumped our heads
for that special look that would stop us from wrong doing
for the eternal forgiveness
for the endless love
for all those nights of cold bathtubs and thermometers
for those times that we looked for them in the audience
for all the band aids

now we have become one
and now we now what all those "for" are about.
in each gesture, in each nag and snug,
in so many ways alike and completely different
in our hearts and in every lucky heart
we now,
that there is only one particular being
that would qualify for such a life.

today we thank our mothers
the perfect and the imperfect ones.
today allow to be thanked to for all those 'fors'
and those that we weren't even aware of.
today our hearts can rest of worrying.
....but just for today!!!

happy mother's day
WITH ALL MY RESPECTS.
LAURA

post your mother's day message here. thanks

Thursday

welcome to our new shared space !!!


Hello & Welcome to this exiting shared space.

for more than 9 years now, we have been exchanging secrets and recipes among the Pilates students fans. Now we will make it bigger and available to everyone that chooses a Healthy and Joyful lifestyle.

here we'll share recipes, beauty secrets, suggestions about treatments that work, things to avoid, comments about the classes and exercises, advise to others, thank you notes, invitations to events, good quotes...
my vision is to have a Positive exchange of information, feelings and findings.
i want to invite all the ladies that have tried THE TRI-DIMENSIONAL APPROACH; pilates, nutrition and emotional support to share their experiences with the group. also i encourage you to post a before and after picture, so we can all admire you.
How 21st century Pilates have helped you, in private or group classes, how are you liking the bands ex.?
always sign with your name
there are some rules. always be polite and respectful; if you have a recipes, make sure that is low calories and fat and is compliant with Laura's FOOD COMBINING(if you have any questions, email to me first). no advertising please or check with me.
always email me at laura@fusionmstudio.com, with any questions.

i'm very excited to have this new tool